Meet Chatham Club Member, Laura Ahto! Laura currently trains with Michael and we are so impressed by her positive attitude, spirit & results! Fitness Director Dennis Stacknick asked Laura a few questions about her time as a member:

DS: How many years have you been a member?
LA: One and a half years.

DS: What are some accomplishments you’ve achieved at The Chatham Club?:
LA: I tore my achilles tendon and began rehab. Joined the Club and began doing Personal Training with Michael to aid in my recovery. I have become pain free, increased my overall strength and lost 23 pounds in the process.

DS: What do you like about the Club?:
LA: I love the people and comfortable atmosphere. It’s a focused group of people here, they come with a purpose.

DS: What do you like about training with Michael?:
LA: We have a great relationship and get along great! Good open communication. He challenges me within my limitations.

DS: What are your favorite exercises:
LA: Ball slams, Dead Bug variations.

DS: How about your least favorite exercise?:
LA: Reverse Lunges.

DS: How do you spend your time outside of the Club?:
LA: I love long nature walks and just being out in nature in general!

DS: Any 2022 goals?:
LA: My goal is to continue to lose weight as well as improve Balance and Stability.

Thanks for taking the time to talk with us, Laura. Here’s to crushing MORE goals in 2022!
Want to read our past #MemberOfTheMonth stories? Check out: STEVE, ADAM & FOY!