Are you curious what a #barre class with Chrissy looks like? Here are a few of the moves you can practice from her 7 Minute Barre Class below! #1: #2: #3: #4: #5: #6: -- Watch Chrissy and our fabulous model/member, Angelica crush a 7 minute barre flow that will have your thighs burning in no time! 🔥👏 https://www.youtube.com/watch?v=UyyqypplRoo
Looking for a low-intensity, stretch & relaxation focused style of yoga? Try Terri's Foam Roller Yoga class. The first half of the class, you'll stretch and roll your muscle tension away. Once you are fully stretched and ready to go, you'll begin a series of gentle flowing yoga positions that will leave you feeling relaxed & rejuvenated at the end of the day. Watch a short demo here: https://youtu.be/BbdYGPn8d9M
