The Member of the Month for June is Stephen Johnson. Stephen has been a member of The Chatham Club for 2 1/2 years and his positive energy can be seen and heard when he’s here working out. Steve was in the midst of making some very important life choices about cleaning up his health and needed a place to help him on the journey. Living only a short distance away, the convenience of getting here made it an easy decision for him to join our club. Recently, Steve was also diagnosed with cancer which made working on his health an even bigger priority. We are happy to say, that at this moment, Steve is now cancer free!
What do you like most about the Club?
The convenience is a huge plus for me as I’m very busy with my real estate investments job. It makes it easier to get to the Club on a regular basis. I also enjoy the people here, from the members to the staff. All are very friendly. I also love the variety of equipment that is here, and I enjoy learning about the pieces I’m not familiar with.
What accomplishments/changes have you seen since joining here?
I have seen a big improvement in my overall health. After a recent surgery, I began personal training here and have been able to decrease my body fat percentage by just over 10%. I feel stronger and healthier than I have been in a long time.
What do you like most about Personal Training?
I love it. I train with Frank, and I love how committed he is to my goals. He is always on time and keeps me very motivated. It’s been a great partnership, and we share common goals.
What are some of your favorite exercises?
I enjoy working on arms, abs, obliques, and lower back. Any exercises that target those areas are the ones that I enjoy most.
What are some of your least favorite exercises?
Legs!
What do you enjoy doing outside of the club?
I love spending time with my dog! Also, doing anything outdoors and spending time on the water. Love the outdoors!
Any upcoming goals?
I am focused on continuing to improve my routine and keep learning new things.
Steve, we are so happy to see your health continue to improve. Keep bringing the great attitude and we are thrilled to be a part or your health and happiness.