October 19, 2017
Kate began her involvement with Pilates in 2001. Personally, Kate benefitted physically and mentally while practicing Pilates. Kate received her Pilates Mat Certification through Power Pilates in NYC and her apparatus certification with Physical Mind Institute also in NYC. She is a certified pre-and post-natal Pilates instructor through Bella Babies in Hoboken. Kate is a certified yoga instructor with Yoga Alliance. Teaching Pilates for over 10 years, she continues to expand her knowledge through continuing education courses.