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Sports Performance Training for Athletes

Sports Performance Training at The Chatham Club offers a methodical approach toward improving speed, strength and flexibility in young athletes ages 12 years and older.

Our sports performance specialist have a full understanding of the science, training philosophy, exercise methodology, active coaching process, error detection and athletic mechanics required to build more talented athletes. With this specialized knowledge, our sports performance trainers are in a powerful position to affect young athletes in a positive and rewarding way.

The Benefits of Sports Performance Training –

• Improve Technique
• Increase Fitness
• Decrease Risk of Injury
• Move Faster
• Increase Endurance
• Increase Agility
• Build Confidence

Private and group training sessions are available for member and non-members of The Chatham Club.

Contact – Doug Sellmann 973-377-1900 x143 – doug@chathamclub.com

Meet our Sports Performance Training Director Doug Sellmann