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About Pilates

Pilates emphasizes the balanced development within one’s body through core strength, flexibility and awareness, in order to facilitate efficient, graceful movement.

We welcome non-members to our Pilates Studio.

New members are encouraged to sign-up for a 30-minute complimentary session.

Reformer Session – Gain all the benefits of over 100 life & body changing exercises performed on the universal reformer, the main component of the Pilates system.

Tower Session –  A unique opportunity combining Mat & Cadillac exercise using the Tower Unit. Clients benefit by advancing in a small group setting while performing exercises using leg and arm springs, push through bar and roll back bar.

Please contact Chris Rutgers, Jennylee Cunningham, Cheryl Riker or Suzanne McShane via email or call the Club at 973-377-1900 with any questions, or to schedule private or semi-private sessions.