Small Group Training


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Small group Personal Training is a unique way for members to benefit from the quality of service of Personal Training but in a small group setting.

There really is strength in numbers and Small Group Personal Training proves it! SGPT is a cost effective, high energy, fun workout experience. The personal interaction within the group is a great way to keep you motivated, build camaraderie, and help you to reach your goals.

Benefits of Small Group Personal Training:

    • Cost effective for individuals
    • Maintains quality of training
    • Group situation is very motivational/li>
    • Fun interaction between participants
    • Effective moral/team building
    • Brings together people with a similar goal