January 16, 2013
Dennis is a graduate of East Stroudsburg University with a B.S. in Movement Studies and Exercise Science. He earned his Personal Trainer certification from NSCA. He is also a certified Kinesis, Power Plate and Spinning instructor. Dennis developed his own Intensity Training class for the Club, incorporating high-intensity, plyometric-interval exercises. While at ESU, Dennis was captain of the Men’s Cross Country and the Indoor/Outdoor Track teams. Since joining The Chatham Club staff in 2006, he has focused on sports-specific training and strength-conditioning programs.