Kinesis & Power Plate Studio

The Chatham Club has a 30 Year unwavering commitment to delivering to our members innovative and relevant fitness and training programs.  In keeping with our commitment to our members, we are proud to announce the opening of our Kinesis & Power Plate Studio

The newest training studio features two of the most exciting advances in the fields of sports medicine, health and fitness.

Kinesis and Power Plate; both based on science, represent two new break through ways to work out. 

Kinesis provides you the ability to perform an infinite variety of resistance training movements within a three dimensional range., developing strength, stability and flexibility.

Power Plate uses the principle of Whole Body Vibration (WBV) training to improve all aspects of health and fitness, as well as increasing bone density, balance and coordination in a shorter training period.

Group classes and private sessions are available.  For  more information about our studio please contact Amanda Kara 973-377-1900  x33 or Amanda@chathamclub.com