Spinning


Get ready to be transformed. As you climb and sprint your way through one of our signature indoor cycling sessions, you’ll increase endurance, up your energy, burn major calories and jump-start your metabolism.

Indoor cycling efficiently combines strength and cardio training backed by science and driven by pulsing music to move you towards your body goals. Whether you’re an avid outdoor cyclist or a weekend warrior, we have a cycling session for you.


Monday

Spinning
5:45-6:45 AM
Studio: Spin
Janine

Spinning
8:00-8:45 AM
Studio: Spin
Karen

Spinning
9:15-10:00 AM
Studio: Spin
Laurie L

Spin-A-Lates*
10:15-11:15 AM
Studio: Spin
Barbara

Spinning
6:30-7:15 PM
Studio: Spin
Christine M

Tuesday

Spinning
5:45-6:30 AM
Studio: Spin
Ali

Spinning
9:00-10:00 AM
Studio: Spin
MJ

Spinning
6:15-7:00 PM
Studio: Spin
Kirk (sub)

Wednesday

Spinning
5:45-6:30 AM
Studio: Spin
Michelle (sub)

Spinning
8:00-8:45 AM
Studio: Spin
Carolyn

Power Spin
9:15-10:00 AM
Studio: Spin
Jennifer

Spinning
NEW TIME!
6:15-7:00 PM
Studio: Spin
Kirk

Thursday

Spinning
5:45-6:45 AM
Studio: Spin
Lauren

Spinning
8:00-8:45 AM
Studio: Spin
Kara

Spinning
9:15-10:15 AM
Studio: Spin
Kirk (sub)

Spinning
6:15-7:00 PM
Studio: Spin
Jennifer (sub)

Friday

Spinning
5:45-6:30 AM
Studio: Spin
Nils (sub)

Spinning
8:00-8:45 AM
Studio: Spin
Jennifer

Spinning
9:15-10:00 AM
Studio: Spin
Emily

Saturday

Spinning
7:15-8:15 AM
Studio: Spin
Nils

Spinning
9:00-9:45 AM
Studio: Spin
Laurie L (sub)

Sunday

Spinning
9:00-9:45 AM
Studio: Spin
Laurie


* Good place to start