Barre


Barre workouts are energizing, challenging and fun in just the right amounts! Designed to trim, tighten and tone your entire body with an emphasis on defining your glutes and legs.

Barre classes, focus on four body parts -  arms, abdomen, gluteal muscles and thighs - with targeted, small movements designed to tone muscles without adding mass. "Go down and inch, up an inch" is an often heard cue.


Monday

Yoga'llet
8:45-9:45 AM
Studio: A
Canceled for 9/15

Barre Body Sculpt
9:45-10:45 AM
Studio A
Dina

Tuesday

Booty Barre Plus
NEW!
6:00-7:00 AM
Studio A
Martha

Barre Body Sculpt
9:30-10:30 AM
Studio: A
Michelle O

Booty Barre Plus
NEW!
5:30-6:15 PM
Studio: A
Melissa (sub)

Wednesday

Thursday

Booty Barre Plus
9:30-10:30 AM
Studio: A
Melanie

Friday

Barre Sculpt Basics*
NEW!
9:00-9:45 AM
Studio: A
Marcie

Saturday

Booty Barre Plus
8:30-9:30 AM
Studio: A
Martha

Barre/MELTmethod
10:30-11:30 AM
Studio: A
Melissa

Sunday

Barre Body Sculpt
9:15-10:15 AM
Studio: A
Carlyn


* Good place to start