All Group Fitness Classes: July 21st to July 27th


Monday

Spinning
5:45-6:45 AM
Studio: Spin
Janine

Boot Camp
6:00-6:45 AM
Studio: C
Christina

Spinning
8:00-8:45 AM
Studio: Spin
Karen

Zumba*
8:00-9:00 AM
Studio: C
Christine B (sub)

Yoga'llet
NEW !
8:45-9:45 AM
Studio: A
Katye

Spinning
9:15-10:00 AM
Studio: Spin
Laurie L

HIIT-High Intensity Interval Training
NEW!
9:45-10:15 AM
Studio C
Dennis

Booty Barre Plus
9:45-10:45 AM
Studio A
Melanie (sub)

Kinesis/Power Plate**
10:00-10:30 AM
Studio:Kinesis
Ivona

Vinyasa Yoga
10:15-11:15 AM
Studio: C
Laurie L

Kickboxing & More
11:30-12:30 PM
Studio: C
Dewayne

Boot Camp
6:00-7:00 PM
Studio: C
Chris

Spinning
NEW TIME!
6:15-7:00 PM
Studio: Spin
Peter

Yoga For All*
7:00-8:00 PM
Studio: C
Bernadette

Tuesday

Spinning
5:45-6:30 AM
Studio: Spin
Ali

Group Strength Training*
7:45-8:45 AM
Studio: C
Christine B

HIIT-High Intensity Interval Training
NEW TIME!
8:30-9:15 AM
Studio: A
Chris

Spinning
9:00-10:00 AM
Studio: Spin
Nicole (sub)

Power Sculpt
9:15-10:30 AM
Studio: C
Jennifer

Booty Barre Plus
NEW TIME!
9:30-10:30 AM
Studio: A
Michelle

Vinyasa Yoga
10:30-11:30 AM
Studio: C
Nicole (sub)

Kinesis**
6:00-6:30 PM
Studio:Kinesis
Amanda

Spinning
6:15-7:00 PM
Studio: Spin
Jacquie

Muscle Shock
6:30-7:15 PM
Studio: C
Andrew

Wednesday

Spinning
5:45-6:30 AM
Studio: Spin
Nicole

Boot Camp
6:00-6:45 AM
Studio: C
Lauren

Warm Yoga Int/Adv
6:00-7:00 AM
Studio: A
Marcy (sub)

Low Impact Aerobics*
8:00-8:45 AM
Studio: C
Christine B

Spinning
8:00-8:45 AM
Studio: Spin
Carolyn

Core-a-lates*
8:45-9:30 AM
Studio: C
Christine B

Cardio Blast
9:00-9:45 AM
Studio: C
Jeanne Marie

Kinesis**
9:00-9:30 AM
Studio:Kinesis
Ivona

Spinning
9:15-10:00 AM
Studio: Spin
Jennifer

TRX Bootcamp
9:30-10:15 AM
Studio: A
Ivona

Muscle Shock
9:45-10:30 AM
Studio: C
Jeanne Marie

Yoga For All*
10:30-11:30 AM
Studio: C
Sharyn (sub)

BootCamp Interval Training
6:00-7:00 PM
Studio: C
Amanda

Spinning
NEW TIME!
6:15-7:00 PM
Studio: Spin
Kirk

Yin/Restorative Yoga*
7:00-8:00 PM
Studio: C
Lisa

Thursday

Spinning
5:45-6:45 AM
Studio: Spin
Lauren

Spinning
8:00-8:45 AM
Studio: Spin
Kara

Zumba*
8:30-9:30 AM
Studio: A
Jeanne Marie

Spinning
9:15-10:15 AM
Studio: Spin
Jeanine P

Power Pump
NEW TIME!
9:15-10:15 AM
Studio: C
Kara

Barre Body Sculpt
9:30-10:30 AM
Studio: A
Dina

Kinesis**
10:00-10:30 AM
Studio:Kinesis
Amanda

Yoga-lates
Combined Class!
10:30-11:30 AM
Studio: A
Lisa

TRX Suspension Training***
6:00-7:00 PM
Studio: A
Amanda

Spinning
6:15-7:00 PM
Studio: Spin
Megan

Friday

Boot Camp
6:00-6:45 AM
Studio: C
Andrew

Warm Yoga Int/Adv
6:00-7:00 AM
Studio: A
Bernadette (sub)

T-Rex & Turf Training
NEW!
7:00-7:45 AM
Outdoors
Tim

Aerobic Intervals*
7:45-8:30 AM
Studio: C
Christine B (sub)

Spinning
8:00-8:45 AM
Studio: Spin
Jennifer

Power Sculpt
8:30-9:30 AM
Studio C
Jeanne Marie

Vinyasa Yoga
9:15-10:30 AM
Studio: A
Teresa

Spinning
9:15-10:00 AM
Studio: Spin
Emily

Kickboxing & More*
9:30-10:30 AM
Studio: C
Dewayne

Saturday

Spinning
7:15-8:15 AM
Studio: Spin
Nils

Boot Camp
8:30-9:30 AM
Studio: C
Jennifer (sub)

Booty Barre Plus
8:30-9:30 AM
Studio: A
Martha

Spinning
9:00-9:45 AM
Studio: Spin
Jacquie

Vinyasa Yoga
9:30-10:30 AM
Studio: A
Sharyn Carroll

Zumba*
9:45-10:45 AM
Studio: C
Rachel

Barre/MELTmethod
10:30-11:30 AM
Studio: A
Marcie (sub)

Sunday

Power Sculpt
9:00-10:00 AM
Studio: C
Jennifer

Spinning
9:00-9:45 AM
Studio: Spin
Laurie L

Barre Body Sculpt
9:15-10:15 AM
Studio: A
Carlyn

Vinyasa Yoga
10:15-11:15 AM
Studio: A
Laurie L


* Good place to start ** For all levels $ Fee based Pilates class