All Group Fitness Classes: April 21st to April 27th


Monday

Spinning
5:45-6:45 AM
Studio: Spin
Janine

Boot Camp
6:00-7:00 AM
Studio: C
Christina

Spinning
8:00-8:45 AM
Studio: Spin
Karen

Zumba*
8:00-9:00 AM
Studio: C
Melissa

TRX Suspension Training
8:00-9:00 AM
Studio: A
Eric

Booty Barre Plus
8:45-9:45 AM
Studio: A
Martha

Pilates with Props*
9:00-9:45 AM
Studio: C
Barbara

Spinning
9:15-10:00 AM
Studio: Spin
Laurie L

Booty Barre Plus
9:45-10:45 AM
Studio A
Martha

HIIT-High Intensity Interval Training
NEW!
9:45-10:15 AM
Studio C
Dennis

Kinesis/Power Plate**
10:00-10:30 AM
Studio:Kinesis
Ivona

Vinyasa Yoga
10:15-11:15 AM
Studio: C
Laurie L

Spin-A-Lates*
10:15-11:15 AM
Studio: Spin
Barbara

Kickboxing & More
11:30-12:30 PM
Studio: C
Dewayne

Yoga'llet
NEW CLASS!
5:00-6:00 PM
Studio: A
Katye

Boot Camp
6:00-7:00 PM
Studio: C
Christina

Spinning
6:30-7:15 PM
Studio: Spin
Christine M

Yoga For All*
7:00-8:00 PM
Studio: C
Lisa (sub)

Tuesday

Spinning
5:45-6:30 AM
Studio: Spin
Ali

Hot 26 Yoga
6:00-7:00 AM
Studio A
Barbara

Group Strength Training*
7:45-8:45 AM
Studio: C
Christine B

Booty Barre Plus
8:45-9:45 AM
Studio: A
Martha

Spinning
9:00-10:00 AM
Studio: Spin
MJ

Power Sculpt
9:15-10:30 AM
Studio: C
Jennifer

Booty Barre Plus
9:45-10:45 AM
Studio: A
Martha

Vinyasa Yoga
10:30-11:30 AM
Studio: C
MJ

Restorative Yoga
11:30-12:30 PM
Studio A
Barbara

Power Plate**
5:30-6:00 PM
Studio:Kinesis
Cancelled 4/15

Kinesis**
6:00-6:30 PM
Studio:Kinesis
Cancelled 4/15

Spinning
6:15-7:00 PM
Studio: Spin
Jacquie

Muscle Shock
6:30-7:15 PM
Studio: C
Andrew

Wednesday

Spinning
5:45-6:30 AM
Studio: Spin
Nicole

Boot Camp
6:00-6:45 AM
Studio: C
Lauren

Warm Yoga Int/Adv
6:00-7:00 AM
Studio: A
MJ

Low Impact Aerobics*
8:00-8:45 AM
Studio: C
Christine B

Spinning
8:00-8:45 AM
Studio: Spin
Carolyn

Core-a-lates*
8:45-9:30 AM
Studio: C
Christine B

Turbo Kick
9:00-9:45 AM
Studio: C
Jeanne Marie

Kinesis**
9:00-9:30 AM
Studio:Kinesis
Ivona

Power Spin
9:15-10:00 AM
Studio: Spin
Jennifer

TRX Bootcamp
9:30-10:15 AM
Studio: A
Ivona

50/50
9:45-10:30 AM
Studio: C
Jeanne Marie

Barre Body Sculpt 2014 Basics*
10:30-11:30 AM
Studio: A
Marcie

Yoga For All*
10:30-11:30 AM
Studio: C
Marcy K

Yoga'llet
NEW CLASS!
5:00-6:00 PM
Studio: A
Katye

BootCamp Interval Training
NEW LOCATION!
6:00-7:00 PM
Studio: C
Amanda

Pilates with Props
NEW CLASS!
6:00-6:45 PM
Studio: A
Lisa

Spinning
NEW TIME!
6:15-7:00 PM
Studio: Spin
Kirk

Yin/Restorative Yoga*
7:00-8:00 PM
Studio: C
Lisa

Thursday

Spinning
5:45-6:45 AM
Studio: Spin
Lauren

Spinning
8:00-8:45 AM
Studio: Spin
Kara

Zumba*
8:30-9:30 AM
Studio: A
Jeanne Marie

Spinning
9:15-10:15 AM
Studio: Spin
Jeanine P

Power Pump
NEW TIME!
9:15-10:15 AM
Studio: C
Kara

Booty Barre Plus
9:30-10:30 AM
Studio: A
Martha

Kinesis/Power Plate**
10:00-10:30 AM
Studio:Kinesis
Amanda

Yin/Yang Yoga
10:30-11:30 AM
Studio: A
Lisa

Pilates Mat
10:30-11:15 AM
Studio: C
Barbara

Beginner Gentle Yoga*
11:45-12:45 PM
Studio A
Barbara

TRX Suspension Training***
6:00-7:00 PM
Studio: A
Amanda

Spinning
6:15-7:00 PM
Studio: Spin
Megan

Friday

Spinning
5:45-6:30 AM
Studio: Spin
Diana

Boot Camp
6:00-6:45 AM
Studio: C
Andrew

Warm Yoga Int/Adv
6:00-7:00 AM
Studio: A
MJ

Aerobic Intervals*
7:45-8:30 AM
Studio: C
Melissa

Spinning
8:00-8:45 AM
Studio: Spin
Jennifer

Power Sculpt
8:30-9:30 AM
Studio: C
Jeanne Marie

Kinesis**
9:00-9:30 AM
Studio:Kinesis
Ivona

Vinyasa Yoga
9:15-10:30 AM
Studio: A
Teresa

Spinning
9:15-10:00 AM
Studio: Spin
Emily

Power Plate**
9:30-10:00 AM
Studio:Kinesis
Ivona

Kickboxing & More*
9:30-10:30 AM
Studio: C
Dewayne

Moving Beyond Yoga Basics*
10:30-11:45 AM
Studio: A
Teresa

Saturday

Spinning
7:15-8:15 AM
Studio: Spin
Nils

Boot Camp
8:30-9:30 AM
Studio: C
Lauren

Barre Body Sculpt
8:45-9:45 AM
Studio: A
Lori K

Spinning
9:00-9:45 AM
Studio: Spin
Jacquie

Kinesis***
9:00-9:30 AM
Studio: Kinesis
Rotating

Power Plate***
9:30-10:00 AM
Studio: Kinesis
Rotating

Zumba*
9:45-10:45 AM
Studio: C
Alison

Vinyasa Yoga
NEW!
9:45-10:45 AM
Studio: A
Lori K

Barre/MELTmethod
NEW TIME!
10:45-11:45 AM
Studio: A
Melissa

Sunday

Power Sculpt
9:00-10:00 AM
Studio: C
Jennifer

Spinning
9:00-9:45 AM
Studio: Spin
Laurie

Barre Body Sculpt 2014
9:15-10:15 AM
Studio: A
Carlyn

Vinyasa Yoga
10:15-11:15 AM
Studio: A
Bernadette


* Good place to start ** For all levels $ Fee based Pilates class