Cardio

Cardio classes benefit your heart, lungs, strength and coordination through challenging and inspiring workouts. The group atmosphere is sure to motivate and provide accountability.

Cardio Schedule

MO
TU
WE
TH
FR
SA
SU

Monday

7:45-8:30 AM
Megan S | Studio C
9:45-10:15 AM
Chrissy | Studio C

Tuesday

9:00-10:00 AM
Jennifer | Studio C
9:15-9:45 AM
Michelle | Studio A

Wednesday

8:00-8:45 AM
Christine B | Studio C
9:00-9:45 AM
Jeanne Marie | Studio C
7:00-7:30 PM
Frank | Upper Cardio Area

Thursday

8:30-9:30 AM
Jeanne Marie | Studio C
8:45-9:15 AM
Dennis | Studio A

Friday

7:45-8:30 AM
Megan S | Studio C
8:30-9:30 AM
Jeanne Marie | Studio C
9:30-10:30 AM
Dewayne |

Saturday

9:45-10:45 AM
Khadijh | Studio C

Sunday

9:00-10:00 AM
Chrissy | Studio C
* Good place to start | ** For all levels $ Fee based class