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How Beauty Rest Unlocks Weight Loss, Health, and All-Day Motivation

How Beauty Rest Unlocks Weight Loss, Health, and All-Day Motivation Do you ever feel like your snooze button is your closest companion? Well, guess what? You might be onto something bigger than just catching a few extra Zzz's. While we've all heard that "early to bed, early to rise" spiel, the connection between sleep and weight loss, health, and motivation is like the secret sauce no one told you about. So, buckle up because we're [...]

By |2023-08-29T14:43:15-04:00August 29th, 2023|Fun Facts, How To, Uncategorized|0 Comments
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Member of the Month – Maria Mazzone

Member of the Month The Member of the Month for July is Maria Mazzone. Maria has been a member of the Chatham Club for a little over five months now, and in that short time, she has impacted the club and her fitness level. After hitting a rut at her previous gym, she followed one of her favorite instructors to the Chatham Club and fell in love with the club. Maria is an avid class [...]

By |2023-06-22T10:03:52-04:00June 19th, 2023|Member of the Month, Uncategorized|0 Comments
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Member of the Month – Jason Milligan

Member of the Month     The member of the month for June is Jason Milligan. Jason has been a member of the Club for 9 ½ years. He has significantly improved his strength and body composition during his time here. He has gained 20 pounds of muscle over the years as well as his mental determination. The Chatham Club and his dedication to his health have been great for his mental health, balancing stress, [...]

By |2023-06-13T12:10:16-04:00May 30th, 2023|exercise, Member of the Month, Sports Training, Uncategorized|0 Comments
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March Member of the Month: Seth Glasser

Meet Chatham Club Member, Seth Glasser! Seth currently trains with Brett and we are constantly impressed by his continued fitness results! Fitness Director Dennis Stacknick asked Seth a few questions about his time as a member: DS: How many years have you been a member? SG: I've been a member for about 6 years. DS: What are some accomplishments you've achieved at The Chatham Club?: SG: I have improved my overall body condition. I'm much [...]

By |2022-06-14T10:35:00-04:00March 3rd, 2022|Uncategorized|0 Comments
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February Member of the Month: Laura Ahto

Meet Chatham Club Member, Laura Ahto! Laura currently trains with Michael and we are so impressed by her positive attitude, spirit & results! Fitness Director Dennis Stacknick asked Laura a few questions about her time as a member: DS: How many years have you been a member? LA: One and a half years. DS: What are some accomplishments you've achieved at The Chatham Club?: LA: I tore my achilles tendon and began rehab. Joined the [...]

By |2022-01-31T17:32:31-05:00January 31st, 2022|Member Features, Uncategorized|0 Comments
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Labor Day Hours 2021

  The Chatham Club will have adjusted hours on Monday, September 6th. Please see our hours below and enjoy the holiday!   Saturday 9/4 6:30am - 6:00pm Sunday 9/5 6:30am - 6:00pm Monday 9/6 6:30am - 2:00pm   The adjusted class schedule for Monday, 9/6 is as follows:   8:30am Spinning with Nikki 9:00am Dance Fit with Alexa 10:00am Barre Sculpt with Alexa 10:30am Muscle Shock with Andrew

By |2021-09-02T09:37:50-04:00September 2nd, 2021|Uncategorized|0 Comments
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Travels with The Chatham Club 2021

After quite the year...we are so glad to see so many of our members have the opportunity to travel and explore outdoors!  Check out all of the amazing #TravelsWithTheChathamClub snapshots we received.  Congratulations to Missy Briody, Arlene Driscoll & Devon Penizotto for winning a free month of membership by submitting their photos!  

By |2021-09-01T13:23:39-04:00September 1st, 2021|Uncategorized|0 Comments
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July 4th Hours & Adjusted Class Schedule

Happy July Fourth! Please refer to our adjusted hours of operation/class offerings below: Adjusted Club Hours: Sunday, 7/4 6:30am - 2:00pm Monday, 7/5 6:30am - 5:00pm All other hours remain the same. Adjusted Class Schedule: Sunday, 7/4: Spinning with Ann 8:45-9:30 Spin Studio Bootcamp with Jen 9:30-10:15 Studio C Yoga with Meghann 10:00-10:45 Studio A Monday, 7/5: Spinning with Nikki 8:30-9:15 Spin Studio Dance Fit with Alexa 9:00-9:45 Studio A Muscle Shock with Andrew 10:30-11:15 [...]

By |2021-06-27T14:00:23-04:00June 27th, 2021|Uncategorized|0 Comments
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